We are super excited about our last Challenge of 2024!
This challenge will have two challenges, Body Reshaper and Performance Push. We did this with our final challenge in 2023 and have decided to do this again to cater for the different goals that our members have.
With that being said, we are super excited for what will another great challenge and we can’t wait to see the incredible results that are achieved.
What is the difference between the two challenges?
BODY RESHAPER - This challenge is more suited to members whose primary goals are to change their body shape (eg. lose fat & retain or slightly improve muscle mass) improve lifestyle habits (eg. nutrition, daily activity levels) & increase overall fitness.
PERFORMANCE PUSH - This challenge is more suited to members whose primary goals are to increase their performance on lifts (Overhead Press, Squat, Bench and Deadlift) & anaerobic fitness, improving nutrition for better performance in the gym, recovery and increasing muscle mass, as well as some fat loss.
What do you receive with the body reshaper challenge?
Normal Number Of Weekly Training Sessions or you can upgrade for the duration of the challenge to amplify your results.
Getting Started Seminar to ensure you make the best start to your challenge. Includes a nutrition presentation from local Sports Dietitian, Tara Davenport from Pace Nutrition
All Seminar Recordings Sent Via Email
2 x Nutrition & Lifestyle Planning Sessions where we sit down together and create a plan that will help you to achieve the body-reshaping results you are after.
2 x InBody Scans to determine your starting point & reshaping targets plus check in on your progress at the end
Recipe Book & Nutrition Tracking where you can choose between using a good ol’ written food diary or an easy-to-use app for the simplest form of tracking, or calorie counting using My Fitness Pal if you are wanting to take body reshaping to the next level.
Detailed Meal Plans available from Sports Dietitian, Tara Davenport (this is an additional service and fee that can be arranged with Tara directly)
Access To Free Events such as a weightlifting technique workshop
Initial & End Fitness Testing to measure the progress you make with your strength & fitness
Cash Prizes to the winner of each challenge
End Of Challenge Function/Awards Night to celebrate your success over the last 60 days
What do you receive with the performance Push challenge?
Normal Number Of Weekly Training Sessions or you can upgrade for the duration of the challenge to amplify your results
Getting Started Seminar to ensure you make the best start to your challenge. Includes a nutrition presentation from local Sports Dietitian, Tara Davenport from Pace Nutrition
All Seminar Recordings Sent Via Email
2 x Nutrition & Lifestyle Planning Sessions where we sit down and create a plan that optimises your performance in the gym and recovery outside of the gym
2 x Inbody Scans to determine your starting point & check in on your progress at the end
Recipe Book & Nutrition Tracking where you can choose between using a good ol’ written food diary or an easy-to-use app for the simplest form of tracking, or calorie counting using My Fitness Pal if you are wanting to take body reshaping to the next level
Detailed Meal Plans available from Sports Dietitian, Tara Davenport (this is an additional service and fee that can be arranged with Tara)
Initial & End Strength and Fitness Testing to measure your progress on your 3RM for Shoulder Press, Bench Press, Deadlift & Squat and overall fitness.
Access To Free Events such as a weightlifting technique workshop
Cash Prizes to the winner of each challenge
End Of Challenge Celebrations/Awards Night to celebrate your success over the last 6 weeks.
What results could you achieve with the challenge?
Take a look at some of the results our clients accomplished below...
*DISCLAIMER | Results may vary and are based on individual circumstances | Timeframes for results are not guaranteed | Commitment & consistency is required!
This is a great chance to finish off 2024 on a high! One that will carry over into 2025 and beyond.
Start Date: October 12th
End Date: November 23rd
Once Off Entry Fee: $119
*Entry Bird Entry of $99 ended on October 4th
Click below to watch the video on how to sign up via Fitbox.